Avoiding Emotions
Hello Gary, I got session 9 of the Self Mastery Series last Thursday. I have been listening to the audio, and I noticed something that left me lost. At the beginning of the audio you have us do the...
View ArticleAvoiding Emotions
There is a line from the movie, Thanks for Sharing. “Feelings are like kids. You don’t want them driving the car, but you don’t want to stuff them in the trunk either.” I mostly write about beliefs,...
View ArticleWhy Does the Mind Create Misery
Your mind isn’t designed to make you happy. It developed circuits over millions of years designed to keep you alive, and safe from hurt. As a byproduct, and because of some false belief circuits it...
View ArticleDamaging Effects of Criticism
If you want to change your life, consider this. Criticism is probably one of the most toxic and destructive things a human can do to themselves or another. Criticism and judgments are rejections. These...
View ArticleConsciousness VS. The Ego
Are you Intelligent or Stupid? Are you a Success or a Failure? It kind of depends on the moment of what you did that day. A runner will say, “You are only as good as your last race.” That means that if...
View ArticleThe Inner Critic Is Not Truthful
The Inner Critic, or Judge as I call him (or her) often lies. It may get some facts right, and be accurate sometimes, but if you look closely you will see that it often lies. These lies can be brutal...
View ArticleThe Inner Critic Can Be Tamed
It would be nice if the Inner Critic, what I call the Judge, would go away in a one step process. That rarely happens. There have been a couple people that might have done it. Eckhart Tolle, or Byron...
View ArticleYou can Love and Accept Yourself Without First Being Perfect
Hello Gary, I’m David from Texas. I have gone through both the Basic and Phase II Self Mastery Courses. I was amazed and impressed with your understanding and insight to how miserable a person can be...
View ArticleRepressed Anger
At an event last year and I was walking to evening class. I passed Sam and asked him how he was doing. He said he was really angry. I asked him what happened. Sam explained what caused his anger. “It...
View ArticleNot Fitting In
Insights from one of my clients… These are my thoughts… Most people around us think that our life is in chaos. Lots of people, including friends, therapists etc have been giving me lots of advice but...
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